Please note that the following procedure is based on the recommendations of INSPQ, CNESST and the professional associations that our therapists are members of. Modifications can be made to these procedures if new information is published by Public Health. Before your appointment: Be sure you have NO SYMPTOMS of COVID-19 (fever > 38°C, recent cough or chronic cough that has…
How often should I book an appointment? A small number of individuals see their therapist (Athletic Therapist, Massotherapist, Ostheopathe, or other) on a regular basis whereas others visit them as a luxury. So what’s the right answer? Should I wait for pain to appear to consult? This article is aimed at answering all your questions concerning the frequency of treatments.
For thousands of years, aromatic plants have been used for various purposes throughout many cultures around the world. Aromatherapy is the use of aromatic plant extracts, called essential oils, with the goal of a therapeutic outcome. Find out how your Kiné Pro Sport therapists use and recommend aromatherapy.
Compression has been used for centuries in the medical world for both chronic and acute injuries as a key role in circulation. Today, compression garments are becoming increasingly popular among athletes.
Do you ever feel sore and heavy legged days after working out? Does that sluggish feeling limit your training or performance? Kiné Pro Sport has a service that can help you! Cupping therapy is an ancient practice of Chinese medicine used by manual therapists to complement their treatments.Though it was deemed at that time it was deemed a service used for high-level athletes, we are happy to show you that cupping therapy can be an effective method to offer relief of body aches and pains, muscle tension, and fatigue for all types of athletes!
You may be an athlete, a coach, a parent, or simply a regular Joe/Jill! Regardless of what you do for a living, or how active you are, or how strong you are; a concussion may impact your life. Here is an article that might help you understand more about concussions.
Electrolytes are part of the sporting routine of many athletes. Discover how and why electrolytes can transform your performance, no matter what level and frequency you train.
auto-massage provides a complementary sequence to help maintain and accentuate the effects of the treatment with your therapist. Here are the various benefits of it:
Essentially beneficial With over 300 functions in the body
Often, our clients ask us if it is necessary to put cold or hot on your injury. Here is our answer: